Channel：Midlife Fit Club
Here’s how to perform the incline push up, a great chest workout that also hits your triceps workout. It’s a simple move to build muscle and increase strength training, and you can do it as a home workout using a bench. Remember proper form when doing push ups!
Feel that muscle, mind connection. Every rep is a chance to improve your form, focus on your strength, do the exercise with intention, and watch your lower chest come to life.
You’ll definitely see this exercise in my MLFC fitness plans. Give the incline push-up a try. I know you will love it. Keep fighting for yourself. Let’s go
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