Channel：Cris Edmonds TV
The grip matters…….sadly so many never take this into consideration when training back. But if you are after bigger, better lats: underhand is the grip for you.
Watch this video on 2 different styles of lat pulldowns using a straight bar to grow your lats. I learned both of these from 2 Olympians: Jay Cutler and Dorian Yates. So take mine and their advice and get to growing today.
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