Channel：Beyond Life & Wellness
🔥 Friday Fast Kettlebell Circuit 🔥
Just came off a 24-hour fast and still crushed this one! 💪
Discipline hits different when your goals mean something.
Tonight’s Workout:
💥 KB Swings
💥 KB Push-Ups
💥 KB Goblet Squats
💥 DB Side Raises
💥 KB Squat & Curl
3 Rounds:
⏱️ 30 seconds of work
💥 15 seconds rest
Fasted. Focused. Fueled by consistency — not calories.
No excuses, just effort.
Fit Happens! 💯
#BeyondWellness #FitHappens #FastedWorkout #FridayGrind #KettlebellTraining #DisciplineOverMotivation #MindBodyStrong #BeyondFitness
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