Channel：The Fit Forge
Aaj ka mission — BURN FAT & BUILD ENERGY 🔥
Ye High Intensity Full Body Workout help karega calories burn karne me aur muscle tone lane me 💪
🔥 Workout Plan:
Treadmill Sprints (3×1 min)
Burpees (3×15)
Jump Squats (3×20)
Kettlebell Swings (3×15)
Mountain Climbers (3×40 sec)
⚡ Keep rest short, intensity high.
Burn more. Move faster. Feel stronger 🔱
📌 Hashtags:
#FatBurnWorkout #HIITWorkout #FullBodyWorkout #GymMotivation #LoseWeightFast #Transformation2025 #BodyTransformation #IndianFitness #StrengthTraining #CardioWorkout #NoExcuses
#fatburn #burnfat #fatburn #fatloss #shorts
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