ArielYu_Fit

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【ArielYu_Fit】Lat Pulldown Variations for Targeted Muscle Activation

Channel：ArielYu_FitLat Pulldown Variations for Targeted Muscle Activation!1 Overhand Grip (2x Wider):Engages the teres m...
2025.06.27
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トレーニー男子

【ArielYu_Fit】Know the difference

Channel：ArielYu_FitKnow the differenceWhy letting your shoulders rise during a lat pulldown is incorrect:1. Losing Lat T...
2025.06.12
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