トレーニー男子 【Bodybuildergreats】How To Leg Press | Better! | Dorian Yates Channel:BodybuildergreatsDorian Yates walks us through the correct technique and form for the leg press and explains how... 2025.09.10 トレーニー男子
トレーニー男子 【Bodybuildergreats】Stop Leg Pressing! Do These Two Exercises Instead | Tom Platz #motivation #exercise #workout Channel:BodybuildergreatsTom Platz shares his legendary leg day knowledge and how the leg press is wasting our time and ... 2025.06.19 トレーニー男子