Bodybuildergreats

トレーニー男子

【Bodybuildergreats】How To Leg Press | Better! | Dorian Yates

Channel:BodybuildergreatsDorian Yates walks us through the correct technique and form for the leg press and explains how...
トレーニー男子

【Bodybuildergreats】Stop Leg Pressing! Do These Two Exercises Instead | Tom Platz #motivation #exercise #workout

Channel:BodybuildergreatsTom Platz shares his legendary leg day knowledge and how the leg press is wasting our time and ...