ストレッチ・ヨガ 【bodycraft】Duck Walk Yoga: The Quirky Path to Weight Loss #shorts #yoga
Channel：bodycraftDuck walk #shorts #yogaDuck walks, a type of prenatal exercise, are sometimes recommended during pregna...
bodycraft
ストレッチ・ヨガ 
HIIT・短時間トレーニング 【bodycraft】Legs on Fire! Squat + Upkick HIIT Workout | No Equipment Needed #shorts
Channel：bodycraftLegs on Fire! Squat + Upkick HIIT Workout | No Equipment Needed #shortsSquat with Upkicks – Full Body F...
ストレッチ・ヨガ 【bodycraft】Full Body Yoga for Everyone | Step-by-Step Pose Guide #shorts
Channel：bodycraftFull Body Yoga for Everyone | Step-by-Step Pose Guide #shortsUnlock your flexibility and strengthen you...
トレーニー男子 【bodycraft】Most Powerful PLANK Variation For Fat Loss 🔥 #shorts #fitness
Channel：bodycraftMost Powerful PLANK Variation For Fat Loss 🔥 #shorts #fitnessPlank is the king of all core workouts! 🏋️...