CHRISTINA DORNER

HIIT・短時間トレーニング

【CHRISTINA DORNER】30-Min Tabata Cardio Workout | No Equipment HIIT | Fun & Sweaty Intervals

Channel:CHRISTINA DORNERGet ready to sweat it out with this 30-minute Tabata cardio workout—no equipment required! Using...
トレーニー男子

【CHRISTINA DORNER】12 Days of Abs Challenge – Day 11 – BACK AND CORE WORKOUT

Channel:CHRISTINA DORNERToday’s focus: Back and Core! 🏋️‍♀️ This 12-minute workout strengthens your core and back to cre...