トレーニー男子 【Cris Edmonds TV】Be a Big Back with Underhand Lat Pulldowns
Channel：Cris Edmonds TVThe grip matters.......sadly so many never take this into consideration when training back. But i...
Cris Edmonds TV
トレーニー男子 
トレーニー男子 [Cris Edmonds TV] Develop Massive Triceps with the Swiss Bar Press
Channel：Cris Edmonds TVWant and need thick, beefy triceps that stretch your shirt sleeves? Do the Swiss Bar Press to dev...
トレーニー男子 【Cris Edmonds TV】Chest Pressing vs Flyes….Which is Better??
Channel：Cris Edmonds TVI'm ending this debate right now with this video! The math and logic is on my side. #shorts