トレーニー男子 【Energy Fitness】DUMBBELLS SQUATS #workout #energyfitness
Channel：Energy FitnessDumbbell Squats – DescriptionThe dumbbell squat is a fundamental lower-body strength exercise that...
Energy Fitness
トレーニー男子 
トレーニー男子 【Energy Fitness】ABDOMINAL CRUNCH MACHINE ASSISTED #workout #energyfitness
Channel：Energy FitnessAbdominal Crunch (Machine Assisted) – DescriptionThe machine-assisted abdominal crunch is an isola...
トレーニー男子 【Energy Fitness】30 DEGREE INCLINE DUMBBELL BENCH PRESS #workout #shoulder
Channel：Energy Fitness30-Degree Incline Dumbbell Bench Press – DescriptionThe 30-degree incline dumbbell bench press is ...