トレーニー男子 【Evildeadbloodsuc 】5 sets of 12 reps on the leg press — 220 lbs and no excuses. You want size? You gotta earn it. Channel:Evildeadbloodsuc Leg day locked in 🔒 | 5 sets of 12 reps on the leg press with 220 lbs. This isn’t just for the ... 2025.07.25 トレーニー男子