ストレッチ・ヨガ 【Giorgia Mori】Yoga postures on all fours and seated – cat cow #mobility #warmuproutine #yogaasanas #yogatips Channel:Giorgia MoriIf traditional cat-cow hurts your wrists, knees, or just feels off...you're not alone.When I was dee... 2025.07.24 ストレッチ・ヨガ