トレーニー男子 【Go with JO FITNESS】You’re Doing the Plank WRONG! ❌ | Fix Your Form for Better Core Results 💪 Channel：Go with JO FITNESSAre planks hurting your shoulders or lower back instead of working your core? 😬Let’s fix that ... 2025.08.06 トレーニー男子
トレーニー男子