Go with JO FITNESS

トレーニー男子

【Go with JO FITNESS】3-Min Abs Finisher 🔥 | 6 Moves, No Equipment 🏡💪

Channel：Go with JO FITNESSWant to finish your workout with a core burn? 👀🔥Here are 6 ab exercises you can use for a 3-mi...
2025.09.07
トレーニー男子
トレーニー男子

【Go with JO FITNESS】You’re Doing the Plank WRONG! ❌ | Fix Your Form for Better Core Results 💪

Channel：Go with JO FITNESSAre planks hurting your shoulders or lower back instead of working your core? 😬Let’s fix that ...
2025.08.06
トレーニー男子