トレーニー男子 【Horton Barbell】Bench Dips (Exercise Library)
Channel：Horton BarbellThanks to Taji Johnson for demoing how to do Bench Dips!Step-by-Step InstructionsSet-Up:- Sit on t...
Horton Barbell
トレーニー男子 
トレーニー男子 【Horton Barbell】Plank Pull Through (Exercise Library)
Channel：Horton BarbellHow to do Plank Pull Throughs:Step-by-Step InstructionsSet-Up:- Start in a high plank with hands u...
トレーニー男子 【Horton Barbell】Straight Arm Lat Pulldown (Exercise Library)
Channel：Horton BarbellStep-by-Step InstructionsSet-Up:- Attach a straight bar or rope to the high pulley of a cable mach...