Kirsten Allen

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【Kirsten Allen】10 Min Stretch After Workout

Channel:Kirsten Allenfull body stretchstretching routinefull body stretching exercisesdaily stretch routinestretches for...
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【Kirsten Allen】Best Gym Ball Exercise for Abs and Shoulders

Channel:Kirsten AllenGym ball exercisesYoga Ball ExercisesBelly Sculpting ExerciseExercise ball workoutsPlank VariationS...