トレーニー男子 【Masood Khan】How to Do Push-Ups | Step-by-Step Push-Up Tutorial for Beginners #shorts #workout #pushup Channel:Masood KhanHow to Do Push-Ups | Step-by-Step Push-Up Tutorial for BeginnersWant to learn how to do push-ups corr... 2025.11.05 トレーニー男子