トレーニー男子 【MIGZ DERULO – Music – Fitness – Style 】Kettlebell Dynamic exercise no.2 Deficit push up Shoulder tap
Channel：MIGZ DERULO - Music - Fitness - Style
MIGZ DERULO - Music - Fitness - Style
トレーニー男子 
トレーニー男子 【MIGZ DERULO – Music – Fitness – Style 】SUPERSET BACK TO BACK EXERCISE DUMBBELL INCLINE PRESS INTO BENCH DIPS #motivation #power
Channel：MIGZ DERULO - Music - Fitness - Style
トレーニー男子 【MIGZ DERULO – Music – Fitness – Style 】BEGINNERS GUIDE DIY CABLE PULLEY EXERCISE SINGLE ARM BENT OVER CHEST PRESS #homeworkout #gymworkout
Channel：MIGZ DERULO - Music - Fitness - Style