Naomi Gottlieb-Miller

トレーニー男子

【Naomi Gottlieb-Miller】9 Minute Bodyweight Strength EMOM: Great for Power and Pushing Actions

Channel:Naomi Gottlieb-MillerGET MOVEMENT SNACKS EVERY SUNDAY:**Bodyweight strength workouts are a great way to get in a...
トレーニー男子

【Naomi Gottlieb-Miller】HOT TIP: how to modify reverse crunches to build core strength #corestrength #coreworkout #getstrong

Channel:Naomi Gottlieb-MillerGET MOVEMENT SNACKS EVERY SUNDAY: JOIN MOVE: **How to do reverse crunches when your core is...