ストレッチ・ヨガ 【priyang yoga academy 】Marjiriasana to Parvatasana ,cat and cow pose to mountain pose. Channel:priyang yoga academy Marjiriasana to Parvatasana ,cat and cow pose to mountain pose.#priyangyogaacademy #mountai... 2025.10.14 ストレッチ・ヨガ
ストレッチ・ヨガ 【priyang yoga academy 】Marjariasana with Veriations (Cat and Cow Pose) improving Spine flexibility Channel:priyang yoga academy Marjariasana, also known as Cat and cow Pose. It improves spinal flexibility, strengthens c... 2025.07.18 ストレッチ・ヨガ