トレーニー男子 【Samworkout】Stop These 5 Push-Up Mistakes! 💀 #pushups #howtodopushups #pushupmistakes Channel:SamworkoutMost people are doing push-ups wrong — and it’s killing their gains! 😬In this video, I’ll show you 5 c... 2025.11.10 トレーニー男子