ストレッチ・ヨガ 【Sean Vigue Fitness】Try This 60 Second Stretch For Instant Back Relief! Channel:Sean Vigue FitnessJoin me by the lake for a relaxing 60-second back stretch, starting in child’s pose. We’ll eas... 2025.07.16 ストレッチ・ヨガ
ストレッチ・ヨガ 【Sean Vigue Fitness】Stop What You’re Doing and Do This Stretch #backstretch #yogastretch #coachvigue Channel:Sean Vigue FitnessBack tight? This powerful child’s pose variation is your 60-second reset.Drop into this stretc... 2025.06.17 ストレッチ・ヨガ