Spencerdthatsme

トレーニー男子

【Spencerdthatsme】How to Get a BIG Chest (Hit All 3 Parts!) 💥 #gym #gymtips #fitness #chest

Channel:SpencerdthatsmeHow to Get a BIG Chest (Hit All 3 Parts!) 💥 #gym #gymtips #fitness #chest Most people only train ...
トレーニー男子

【Spencerdthatsme】4 Chest Exercises That Actually Build Size 💪 (Don’t Skip These!) #gym #chest #fit #chestday #pecs

Channel:Spencerdthatsme4 Chest Exercises That Actually Build Size 💪 (Don’t Skip These!) #gym #chest #fit #chestday #pecs...