トレーニー男子 【The Tattooed Ronin】Training Through the Recovery 🔥 Day 21 Knuckle Push Ups
Channel：The Tattooed Ronin21 days deep into my knuckle push up journey as I recover from my MCL injury. This isn’t just ...
The Tattooed Ronin
トレーニー男子 
トレーニー男子 【The Tattooed Ronin】Training Around My MCL Injury | Closed Grip Push-Up + Bo Staff Work
Channel：The Tattooed RoninEven with my MCL injury, the grind doesn’t stop. 💪In this short, I start by securing my knee b...
トレーニー男子 【The Tattooed Ronin】Struggling with Push-Ups? Start Here 🔥
Channel：The Tattooed RoninIf standard push-ups feel too tough, start with incline push-ups.Elevating your hands reduces ...
トレーニー男子 【The Tattooed Ronin】Push-Up Variations You Should Be Doing | Decline vs Incline
Channel：The Tattooed Ronin🔥 Decline Push-Ups vs Incline Push-Ups — Which One Should You Be Doing?In this short, I break ...