トレーニー男子 【Vignesh Kumaran】Day 15 | 10K Steps + Surya Namaskar + Towel Exercise + Jumping Jacks + Plank + Squats | 12/08/2025 Channel:Vignesh KumaranDay 15 of my 30-Day Surya Namaskar Challenge and the transformation journey continues!Today’s wor... 2025.08.13 トレーニー男子