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【Hiroaki Kijima】#論文 #紹介 #文献紹介 #ストレッチ #筋トレ #痛み耐性 #組み合わせは❓

Channel:Hiroaki Kijima
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[たろばいチャンネル] ムキムキ大胸筋を目指せ!58歳おっさんの挑戦!チェストプレス#筋トレ#筋トレ初心者#胸トレ#大胸筋#チェストプレス#エニタイム

Channel:たろばいチャンネル
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【Paul Linn】@major-fitness: LAT PULLDOWN EXTENSION review and explanation #majorathlete #majorfitness

Channel:Paul Linn
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【Tone It Up】Post-Workout Cool Down | Full Body Stretch & Recovery #toneitup

Channel:Tone It UpYou crushed that workout! Now, take a moment for the best self-care—a proper cool-down! Inhale, exhale...
ジム紹介・比較

【Fun With Calisthenics】Top Gym Exercises

Channel:Fun With Calisthenics
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[Naman lifts] 70kg beanch press #motivation #explorefitness #fitnessinspiration

Channel:Naman lifts
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【D and fit】deep push up.

Channel:D and fit
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【TylerPath】How to do Leg Press for Glutes Growth

Channel:TylerPath
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【Masood Khan】How to Do Push-Ups | Step-by-Step Push-Up Tutorial for Beginners #shorts #workout #pushup

Channel:Masood KhanHow to Do Push-Ups | Step-by-Step Push-Up Tutorial for BeginnersWant to learn how to do push-ups corr...
ストレッチ・ヨガ

【World Wide Athletics】Cat-Cow to Body Rolls | Fluid Spine Mobility Flow for Recovery

Channel:World Wide AthleticsUndo stiffness and bring life back to your spine. Cat-Cow into Body Rolls builds fluidity, p...