トレーニー男子 【Dylan Shannon 】4 S-TIER AB EXERCISES #fitness #workout
Channel：Dylan Shannon 4 S-Tier Ab Exercises 💥 Toes To Bar with back support 💥 GHD Reverse Crunches 💥 Cable Crunches 💥 In...
Dylan Shannon
トレーニー男子 
トレーニー男子 【Dylan Shannon 】POWER LEG WORKOUT #fitness #workout
Channel：Dylan Shannon Power Leg Workout 1. Seated Jumps 5x32. Hang Power Cleans 4x33. Pause Back Squats 4x64. Stiff Legg...
トレーニー男子 【Dylan Shannon 】11 EXERCISES TO BUILD YOUR ABS #fitness #workout
Channel：Dylan Shannon 11 Exercises to Build Your Abs💥 Toes To Bar💥 Zercher Carries💥 GHD Side Crunches 💥 AB Rollouts 💥 La...
トレーニー男子 【Dylan Shannon 】BEACH BODY AB WORKOUT #workout #fitness
Channel：Dylan Shannon Build Beach Body Abs with this Workout💥 GHD Reverse Crunches 2x8-10💥 Toes To Bar 2x10-12💥 Cable Cr...